Mind Wandering and Creativity

Let your mind wander!I have just watched a fascinating documentary about 'The Creative Brain: How Insight Works', which provided some fantastic information about how creativity works, and how, most importantly that when the mind wanders it is at it's most creative. The programme looks issues around that ' moment when a light goes on in your head. In a sudden flash of inspiration, a new idea is born', something I am sure we can all relate to. I found it particularly interesting that the mind seemed to be at it's most creative when the person was not just doing nothing at all, but mindless (no pun intended) tasks (e.g. arrange bricks into the same colour), this would explain why perhaps we have our best ideas in the shower or out for a walk.I really recommend it, if you can access it.PeaceNeil